A Feminine Embodiment Immersion to Soften into Your Sensuality, Deepen Your Presence & Live Soul-Led.

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Tucked away on over an acre of private land, with 180 feet of shoreline along the serene waters of Timothy Lake in Lac La Hache, BC, this spacious lakeside cottage becomes your sanctuary to slow down, soften & enter a more expanded state of embodied coherence.

From Thursday, September 10th to Monday, September 14th, you are welcomed into a private lakeside retreat space where forest, water & stillness meet you at every turn. The journey in becomes part of the experience, creating space to arrive more fully, leaving the pace of everyday life behind before you even step onto the land.

Step onto the land & feel the immediate shift of fresh lake air, grounding earth beneath your feet & the quiet intelligence of nature meeting you as you arrive out of your everyday rhythm & into something slower, more spacious & more internally resourced.

Each day unfolds with the lake & natural surroundings as your anchor. Morning light moves across still water. Time slows. Your nervous system begins to attune through environment, through rhythm, space & being met by the natural world.

Here, your system begins to shift into a more stable internal baseline. Breath deepens without instruction. Thoughts quiet without force. You begin to shift from internal pressure into a more responsive, attuned way of moving through experience.

Throughout the retreat, you are supported through somatic & energetic practices, guided inquiry, soul attunement, reflection & relational presence in sisterhood so that you can release the subtle identity structures & holding patterns that no longer reflect your current level of awareness into an embodied way of living.

As the days unfold, something subtle yet irreversible begins to shift. Life feels less contracted. Reactive patterns soften into spacious responsiveness rather than contraction or impulse. A natural pause emerges between stimulus & response, creating more clarity in how you feel, choose & relate to yourself and others.

By the time you leave, you are not returning as a different person but as a more integrated, expanded expression of yourself. One who is grounded in her body, clear in her perception & moving through life, relationships & creative expression with more coherence, presence & ease.

This is your invitation into a feminine-led immersion for deep nervous system recalibration, embodied presence & an expansion of your natural capacity while being held by the intelligence of land, water & relational field.

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This is for the woman who may be:

✨ Craving deeper presence & pleasure beyond the noise of daily life.

✨ Tired of subtly performing or wanting to “get it right”& ready to be deeply seen, felt & witnessed in her truth.

✨ Ready to soften more control patterns & root into unshakable trust in her body, her discernment & the flow of life.

✨ Longing to feel safe, open & at home within her sensual body, without pressure or expectation.

✨ Desiring real, soul-deep connection beyond the surface & sisterhood that lasts long after the retreat ends.

✨ Drawn to depth, ritual, nature & authentic spaces but no longer resonant with curated or performative wellness.

✨ Done with pushing, fixing & over-efforting, feeling the call to soften the pace & unlock her next level of abundance & flow.

 

🌿 Pre-Retreat WhatsApp Circle
Before the retreat, you’ll be welcomed into a private WhatsApp circle with the other women attending. This is a gentle space to begin arriving, connecting, sharing & easing into the energy of the retreat before we meet in person. You’ll also receive preparation details, reminders & have space to ask questions so you feel supported & clear leading into the experience. This allows the container to begin unfolding before arrival so you don’t arrive as strangers, but as women already in connection.

 

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Your Embodied Rhythm

Each day unfolds with intention, guiding you deeper into your body, your senses & the richness of each moment.

Thursday ~ Day 1 ~ Ground & Open:

• 5 pm – 6 pm ~ Arrival & Light Nourishment

• 6 – 8:30 pm ~ Opening Ceremony

We begin by creating a sacred, intentional container together, inviting safety, presence & connection. Through gentle nervous system practices, slow somatic movement & grounding, you’ll begin to soften into your body & the space around you. You’ll be guided through intention setting for your time here, followed by a nature-based sand painting ritual to anchor your energy & open the portal into the days ahead.

 

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Friday ~ Day 2 ~ Soften into Sensation:

• 8 am – 9 am ~ Optional: Morning Flow Temple

• 9 am – 10:30 am ~ Breakfast

• 10:30 am – 12:30 pm ~ The Art of Self-Seeing

• 12:30 pm – 2 pm ~ Lunch

• 2 pm – 3 pm ~ Internal Family Systems (IFS) + Somatic Sound Release

• 3:30 pm – 5:30 pm ~ Rest | Integration | 1:1 Sessions

• 5:30 pm – 7 pm ~ Dinner

• 7 pm – 9 pm ~ Shamanic Fire Ceremony

A fluid, guided morning ritual to attune your body, mind & being, welcoming each day through movement, stillness & soul connection. From this grounded place, you’re invited beyond awareness into lived embodiment, where what you’ve been integrating roots in your body, being & thoughts & what’s ready to shift can release for good. As the Virgo New Moon Eclipse rises, we gather in ceremony to shed outdated identities & dense energies, opening space to receive your desires from a deeply anchored & aligned place.

 

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Saturday ~ Day 3 ~ Create & Express:

• 8 am – 9 am ~ Optional: Morning Flow Temple

• 9 am – 10:30 am ~ Breakfast

• 10:30 am – 12:30 pm ~ Root & Receive: A Nature Immersion

• 12:30 pm – 2 pm ~ Lunch

• 2 pm – 3 pm ~ The Living Canvas

• 3 pm – 4 pm ~ Optional: Integration Floating Sound Journey

• 4 pm – 5:30 pm ~ Rest | 1:1 Sessions

• 5:30 pm – 7 pm ~ Dinner

• 7 pm – 8 pm ~ Cacao Heart-Opener Circle

• 8 pm – 10 pm ~ Peruvian Dance Journey

A day to soften into expression & let what’s already shifted begin to take form in your external reality.  Flow into another guided morning ritual if you choose to. Then, through nature, creativity & intuitive practices, you deepen trust in your discernment & your channel, allowing it to guide you with embodied faith & ease.  As the evening arrives, we gather in a heart-opening cacao ceremony, then move into a somatic dance journey under the stars, where your body leads & expression becomes effortless.

 

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Sunday ~ Day 4 ~ Integrate & Spacious Being:

• 9 am – 10:30 am ~ Breakfast
• 10:30 am – 12:30 pm ~ Optional: Integration Circle
• After 12 pm ~ The Day Opens Completely

A slow, nourishing morning meal to gently awaken the body. There is no rush or agenda, just space to land, connect & listen to your body’s natural rhythm as you eat. Then we circle to reflect, share, or simply witness what is still unfolding within you. Nothing to process or perform, only presence, honesty & soft settling. This is your integration day, an open space for everything that has shifted to settle, soften & land in the being, body & mind without structure or expectation while enjoying the land, lake & sisterhood.

🌊 Flow of the rest of the day includes:

Nourishment (Lunch + Dinner are intuitive & shared creation)
Meals are prepared & shared in an open, intuitive rhythm throughout the day together. You’re invited to eat when your body feels ready, allowing nourishment to become part of your embodied integration rather than a fixed schedule.

🌿 You are invited to:

Rest by the lake, paddle board, float, swim or sunbathe, journal, nap, connect with the sisters, hike, gather around the fire or receive optional 1:1 sessions. The day is designed for rest, spaciousness & to help you embody what we journeyed through together to create an easeful transition back into everyday life.

 

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Monday ~ Day 5 ~ Return:

• 8 am – 9 am ~ Closing Circle

• 9 am – 10:30 am ~ Breakfast | Departure

A final shared morning meal to land together in presence. Then a guided closing space to reflect, take in your experience & honour your journey. Through ritual & collective witnessing, we acknowledge all that has moved through & complete the arc together. A supported & spacious goodbye as you return to your life carrying more grace, presence & pleasure.

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BONUS! Continued Embodiment Support:

To support your return home, you’ll receive a Post-Retreat Embodiment Gathering, a grounded, intentional space to land what has shifted & continue living it within your everyday life. This gathering is for allowing what opened here to root more deeply into your next level identity. Together, we’ll deepen your connection to your body’s organic rhythms, support a seamless return to daily life & anchor your experience in a way that feels real, sustainable & fully lived.

If there is an activity or workshop you desire not to participate in, we respect your decision & will provide an alternative or rest is always welcomed.

All food, snacks, drinks & workshops are included. We will do our best to accommodate food sensitivities with a food survey being sent out before the retreat.

Please Note: This retreat is meant to disconnect from society to reconnect to your body & soul. We will be highly suggesting everyone to leave their phones in their rooms & only use them for photos/videos or in case of emergencies.

Special Add-On: There will be space throughout the retreat for one-on-one private sessions to book with Karlee, Simone or Amber. (available at an additional cost).  These sessions offer an opportunity for deeper personalised support should you feel called to receive individual guidance during your time here. If you choose to book a session, you will be able to connect directly with either of us after securing your spot in the retreat. Details for booking & availability will be shared closer to the retreat via the WhatsApp sisterhood circle. Pre-booking before the retreat ensures your spot but there will also be space to decide when you are there.

 

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The Unfolding That Awaits Within You…

 

✨ A deeper, lived sense of safety in your body
Where your nervous system softens, allowing you to stay present with your emotions, thoughts, relationships & experiences without attachments, spiralling, shutting down, defending or over-efforting.

✨ A full remembrance of your senses & inner aliveness
Where life is no longer filtered through the mind alone, but felt through presence, sensation & a more connected way of being rooted in your divinity.

✨ A softening of control into surrender
Where overthinking, dysregulation & subtle self-protection dissolves, creating space for clearer discernment, embodied neutrality, ease in your choices & communication.

✨ A more honest, fully expressed version of you
Where gifts are seen & lived & your highest expression moves without inner contraction, editing, or effort.

✨ A sharpening of your natural clarity, creativity & joy
Where life feels less like force & more like flow as you are guided by a deeper attunement to your body, your inner knowing & your environment.

✨ Soul-deep connection with women beyond surface-level relating
Where sisterhood is felt intimately, rooted in presence, honesty & connection that continues beyond the retreat.

✨ Integration that carries into your everyday life
Where what opens within you doesn’t fade, but becomes something you live in the mundane moments, more grounded, present & fully yourself, attuned to gifts that begin to reveal themselves in your lived experience.

 

This is where what you have been cultivating takes root for life, moving from awareness into a way of being you can actually live with ease, flow & abundance.

 

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Your Retreat Investment:

A tiered investment based on accommodation preference, designed to support an intimate, high-touch experience. All options include full access to the 5-day immersion, ceremonies, practices, meals & post-retreat integration support.

✨Early Commitment (First 3 Women): $1,222 ~ Priority access to all accommodation options. *SOLD-OUT*

✨Shared Private Room (King Bed): $1,444 For two women choosing to share a private space. (only 2 rooms available) *SOLD-OUT*

✨Communal Shared Rooms: Own Bed ~ $1,333

Accommodation is intentionally shared to support connection, presence & the depth of this experience. Many women find this becomes one of the most meaningful & unexpectedly connective parts of the retreat. The cottage is shared in a simple, grounded way, with communal spaces that invite a slower rhythm of living together.

Payment Plans are Available.

 

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🌸 If You Feel the Pull, You Already Know 🌸

If this speaks to something deeper within you, you’re invited to apply here.

This is an intimate, intentionally curated experience with limited space of max 12 women to preserve the depth, safety & quality of the container.

Each application is reviewed with care to ensure alignment, for you & for the collective experience we’re creating together.

Once submitted, Karlee will be in touch with your next steps.

If you have any questions, you’re welcome to reach out anytime. 

 

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She Who Guides:

Meet Karlee ~ Lead Facilitator & Host 

Karlee Rose (LUMINA) is a Sound Medicine Artist, Spiritual Mentor & Multi-dimensional Facilitator devoted to guiding women into deeper embodiment, coherence & attunement. Her work weaves together transformational sound, somatic practice, nervous system recalibration, feminine embodiment & shamanic wisdom. As a Full Mesa Carrier, she brings an initiatory depth to her spaces, bridging the energetic & the embodied in a way that supports real, lived integration. Through angelic vocals, ceremonial instruments & channeled frequencies, alongside grounded, trauma-informed guidance rooted in safety, presence & emotional intelligence, she creates immersive experiences that work at both the energetic, subconscious & nervous system level, supporting the release of conditioning, the restructuring of identity & a more coherent way of being. With over a decade of experience in the field, 700+ events facilitated & hundreds of women & men guided through her work, Karlee is known for creating deeply held, high-integrity spaces where transformation naturally unfolds through presence, precision & trust in the body’s intelligence.

Meet Simone ~ Supporting Facilitator

SIMONE K – ROOTED IN BETWEEN Shadow Alchemy Guide, Therapeutic & Intuitive Coach.  Her work sits at the intersection of psychological integration & grounded spirituality, supporting individuals in navigating their emotional world with both depth & stability & bringing unconscious patterns into conscious understanding so meaningful, embodied change can occur. With over a decade of coaching experience, Simone is an IFS Institute, trained Internal Family Systems Practitioner, Full Mesa Carrier & Intuitive Guide. Drawing from professional training, years of coaching practice & ongoing study within psycho-spiritual & shamanic traditions, her work is rooted in both lived experience & professional education, allowing her to guide others through processes that support emotional processing, integration, self-awareness & inner stability. At the heart of her work is a devotion to helping individuals become rooted in between—honouring both the human & spiritual dimensions of their experience while reconnecting to their own inner truth & authority.

Meet Amber ~ Supporting Facilitator

Amber is a Registered Massage Therapist with over a decade of experience & the co-founder of the RMT clinic, Deep Kneads in Kelowna, now weaving craniosacral therapy into her work. Her work is now expanding into the realm of cyclical living & menstrual awareness, inspired by her personal exploration of fasting & nourishment. Through this practice, she began to recognise the profound impact of aligning with the natural phases of the menstrual cycle, deepening her trust in the body’s innate rhythms. She is currently completing her Menstrual Cycle Educator Certification. Amber weaves together clinical knowledge & intuitive, embodied practices to create spaces where women feel safe to reconnect with themselves, honour their rhythms, & trust their bodies on a deeper level. Her dance offering for the retreat is a movement-based gathering that invites women to reconnect with their bodies, regulate their nervous systems, express & feel their emotions without shame & explore freedom through expressive movement & sacred play.

*** No refunds due to the nature of the event. Welcome to gift your spot or transfer to another upon approval. Please reach out if this is needed. ***