Reclaim Her Rhythm
A Feminine Immersion to Remember Your Temple, Reawaken Your Codes and Embody Your Womb Wisdom.
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Nestled halfway between Calgary and Vancouver at the foot of the Monashee mountains is the beautiful Shuswap area is Eagle River Retreat, where we will be staying from Thursday, October 3rd till Monday the 6th. Upon arrival, discover the magical paradise with a refreshing pond, forest for bathing and a river for cold dips to ground into your rejuvenation.
Notice the scent of sacred smoke drifting through crisp mountain air, the earth beneath your bare feet anchoring you into presence as your nervous system begins to soften. You feel your breath deepen. The hum of gentle drumming and soft feminine movement opens space for your body to remember safety as a felt sense not a logical mind awareness.
Your womb begins to pulse with magnetism as you reconnect to the current of feminine power that was never lost, only waiting to be felt. Through practices rooted in infradian rhythm and intuitive womb listening, your body reveals its own roadmap—each sensation a compass pointing you deeper into your being.
Emotional clarity rises as you attune to somatic cues, shedding the outdated hustle and aligning with ease and flow. In sisterhood, you’re witnessed as your authentic self. You taste cacao, sweet and grounding, as a prayer for your own becoming.
As each day spirals deeper, you sense the rhythm of your own life begin to shift.
More flow. More softness. More abundance. More grace. More stamina for what really matters.
By the time you leave, you are recalibrated—speaking from your womb’s wisdom, relating from your soul’s truth, and walking forward with the clarity, power, and trust of a woman who has deep faith in her body, mission & life.
This is your invitation to Reclaim Her Rhythm—a sacred spiral of softening, reattuning, and reclaiming the feminine flow you were always meant to live by. A space to be deeply held and witnessed through a womb-centered passage deepening into your highest magnetic expression of being.
This is for the woman who may be:
🌹Tired of performing “wellness” and yearning for embodied, life-long transformation.
🌹Craving more softness, ease, and connection without expectations or goals.
🌹Embracing a new level outside of your comfort zone—ready to release old identities and rise with grace into embodied soul purpose.
🌹Drawn to nature, ritual, somatics, sisterhood—but needs it to be authentic, not curated.
🌹Done with pushing and fixing. Longing to be held, witnessed, and nourished.
🌹Energetically sensitive. Deeply capable. Overdue to just Be without shame or guilt.
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🌼Your Spiral of Reclamation🌼
Each day is built like a spiral—deepening your safety, sovereignty and remembrance.
Day 1 ~ Ground & Remember:
- 5 pm – 6 pm ~ Arrival & snacks
- 6 – 6:30 pm – 8:30 pm ~ Opening Ceremony & The Softening
Land gently through sacred space opening, nervous system practices, somatic movement, womb grounding and a nature-based sand-painting practice. You will set your intentions. Open the portal. Come home to your body.
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Day 2 ~ Reclaim:
- 8 am – 9 am ~ Optional: Morning Flow Temple
- 9 am – 10:30 am ~ Breakfast
- 10:30 am – 12:30 pm ~ Safety in Expansion
- 12:30 pm – 2 pm ~ Lunch
- 2 pm – 3 pm ~ Peer-led Activation
- 3:30 pm – 5:30 pm ~ Rest | Integration | 1:1 Sessions
- 5:30 pm – 7 pm: Dinner
- 7 pm – 9 pm: Shamanic Fire Ceremony
A fluid, guided morning ritual to attune your body, mind, and womb—welcoming each day through movement, stillness and soul connection. Feminine safety meets nervous system expansion as we unravel what resists growth and creates self-sabotage. Embrace your infradian rhythm, map your seasons and rewire patterns. Gather around the fire under the Pisces Full Moon and release the outdated stories, dense energies and call in your desires with ease.
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Day 3 ~ Reconnect:
- 8 am – 9 am ~ Optional: Morning Flow Temple
- 9 am – 10:30 am ~ Breakfast
- 10:30 am – 12:30 pm ~ Action from the Womb
- 12:30 pm – 2 pm ~ Lunch
- 2 pm – 3 pm ~ The Creative Oracle
- 3 pm – 4 pm ~ Optional: Integration Sound Medicine or Solo Integration
- 4 pm – 5:30 pm ~ Rest | 1:1 Sessions
- 5:30 pm – 7 pm ~ Dinner
- 7 pm – 8 pm ~ Cacao Heart-Opener Circle
- 8 pm – 10 pm ~ Peruvian Dance Journey
Flow into another guided morning ritual if you choose to. Reclaim your intuitive yes/no. Dismantle the fixing and reactive mind. Awaken your womb’s voice as your somatic compass. Paint your visions into being. Integrate your breakthroughs and rest. Receive a warm-hearted cacao ceremony—melting defenses, awakening truth and opening space for deep inner connection. Close the day with a somatic dance medicine journey under the stars and around the fire.
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Day 4 ~ Recalibrate:
- 8 am – 9 am ~ Closing Sacred Space
- 9 am – 10 am ~ Breakfast | Departure
Anchor in what’s been revealed. Share your embodied truth. Name the new blueprint you’re walking forward with. Leave woven into your rhythm—with clarity, softness and sovereignty.
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If there is an activity or workshop you desire not to participate in, we respect your decision and will provide an alternative or rest is always welcomed.
All food, snacks, drinks and workshops are included. We will do our best to accommodate food sensitivities with a food survey being sent out before the retreat.
BONUS! 🌀 Integration Circle after the retreat so that you can ground “real life” nervous system demands, stay on track with honoring your rhythms and anchor your transformation with ease.
Please Note: This retreat is meant to disconnect from society to reconnect to your body and soul. We will be highly suggesting everyone to leave their phones in their rooms and only use them for photos/videos or in case of emergencies.
Special Add-On: There will be space on Saturday and Sunday for one-on-one private sessions to book with Karlee, Jennie or Amber at an extra cost.
We have space for 1-2 attendees to offer their medicine and they will receive a discount and exposure in exchange. Please contact Karlee if you would like to be considered.
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The Unfolding That Awaits Within You…
💫Safety in Expansion ~ Nervous system healing, womb magnetism and feminine power.
💫Somatic Reconnection ~ Body-based leadership, emotional regulation and intuitive discernment.
💫Lifestyle Upgrades ~ Rhythmic alignment for more flow, abundance and stamina
💫Energetic Recalibration ~ Walk forward anchored in trust, clarity, and your highest expression of being
This is your sacred season to receive, remember and reclaim into your being.
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Womb Investment:
🌹$750 | $600 ~ Sacred First Movers ~ First 3 spots
🌹$800 ~ Own bed ~ Rooms vary on how many beds per room and size
🌹$650 ~ Share a bed with a friend or loved one
Payment Plans are available.
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🌹Are You Ready To Return To Your Womb Temple Within?🌹
If you are interested in joining us, please fill out an application here.
Space is limited for an intimate experience.
Every woman is carefully considered to create a safe and expansive container.
Karlee will contact you after your application is filled out. If you have any questions please reach out.
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She Who Guides:
Meet Karlee!
Karlee Rose is an Spiritual Holistic Mentor, Sound Medicine Artist, Multi-dimensional Facilitator & dedicated Space Holder with over a decade of experience. She specializes in feminine flow, somatic safety, & magnetic presence, guiding souls to embody their highest timelines so that they share their soul gifts courageously. With 600+ events and 500+ clients served, Karlee offers transformative sessions, one-of-a-kind events & enlightening programs. Recognized in Women in Business magazine and a #1 best-selling author in Aligned Leaders , she’s also spoken on the radio and performs at the world-renowned Bass Coast Music Festival. Her work bridges the mystical & the practical, combining ancient wisdom with modern understanding of emotional intelligence, the nervous system, somatic work & vibrational healing, ensuring that clients not only experience deep healing but also real, tangible shifts in their well-being, income, purpose, relationships & creative expression.
Meet Jennie!
Contributing to the co-creation of this sacred experience is Jennie Henderson. Trained in Shamanic Healing from the Q’ero tradition in Peru & practicing as a retreat host & women’s coach for over a decade, she brings sacred ceremony & ancient traditions to help weave this experience, empowering you release anything standing in the way of aligning you with your highest timeline & destiny.
Meet Amber!
Amber is a RMT with over a decade of experience & the co-founder of RMT clinic, Deep Kneads in Kelowna now weaving in craniosacral therapy to her clientele. After a deeply transformative journey through South America, she returned with a renewed connection to self, community, & the sacred art of embodied healing. Through movement, ritual, & ancestral practices, she deepened her path—exploring somatic dance, nervous system regulation, & the liberating power of joy in reclaiming the body as sanctuary. She is now weaving her Western understanding of the body with traditional, intuitive, & somatic practices in a new way. She is dedicated to empowering others to reconnect with the innate healing wisdom that has always lived within them. Her dance offering is a movement-based gathering that invites participants to reconnect with their bodies, regulate their nervous systems, express & feel their emotions without shame, & explore freedom through expressive movement & sacred play. This dance is a return to self, community, & ancestral rhythm.
*** No refunds due to the nature of the event. Welcome to gift your spot or transfer to another upon approval. Please reach out if this is needed. ***
