Garden Frequency Immersion

Intimate evening under the open sky & sunset to reset your nervous system, calm the mind & release stress through frequency.

There are moments when your mind and nervous system doesn’t need more understanding or processing.

Sometimes all it takes to shift is a change in environment.

Somewhere you can stop thinking and doing.

Somewhere to land back into presence.

On Sunday evening, you’re invited into an intimate sound immersion held in a garden space in Kelowna.

Come feel the soft grass beneath your body, the cleansing breeze on your skin, the warm sunset charging you up, the birds singing along and the sky shifting as the day moves into night and the sound.

So much of what we what to change or let go of doesn’t move because we’ve tried to think or do our way through it.

This is different.

Here, you just lie down and let your system respond.

🌿The Experience:

You’ll arrive and something in you will start to slow down before anything even begins.

Your breath slows down without effort.

Your shoulders drop away from your ears and your hips stop holding the weight of your to-do list.

And you realize you didn’t know you were holding so much until you weren’t.

From there, we move into a live sound journey woven through:

• crystal singing bowls that meet the emotional and energetic body
• grounding drum rhythms that bring you back into your soul
• chimes and layered tones that dissolve overthinking
• intuitive singing and original songs that open, heal and integrate all parts of you
• somatic cues woven in so your system has somewhere to land

And honestly, it’s not something you need to understand while it’s happening.

Your mind and body does the work on its own.

🌸What you might notice afterwards:

Your body moves slower on the way out, like it’s not in a rush to return to everything again.

Your breath sits lower in your chest without awareness.

Your jaw feels looser than you realized it could.

And sometimes the real shift shows up the next day.

You’re not scanning yourself anymore.

You respond instead of defaulting.

You have more space between you and your thoughts.

You feel a little more inside your body and soul than your mind.

You receive clarity and embodiment you have been wanting.

You realize you feel different, less reactive, less tight, less “on.”

A transformation that sticks with you long after the event because sound like this works at the root level of your nervous system and subconscious.

🌿This is for you if:

You’ve been wanting:

~ more space in your body and mind
~ less identifying with disempowering thoughts
~ a nervous system that isn’t stuck in freeze, flight or fight
~ a way to release what you you have been working on without going into overwhelm
~ something that brings you back into your center without effort

🌿Details:

📍326 woodwind court, Kelowna – Please walk down right side of home
🗓 Sunday, June 28th
⏰ 6:30–7:45 PM (arrive 6:20 – 6:25 PM)

Bring:

• a yoga mat, blanket or beach chair
• something for warmth as the evening cools (blanket/extra layers)
• a pillow if your body likes support
• anything that helps you fully rest
• a journal for reflection afterwards if you desire

❣️Investment:

Single: $50
Duo (2 people): $90