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Red Slawsome


The best coleslaw you will ever taste! That is so quick + is even good to eat by itself.

#Cabbage is #cheap, #nutritious, + tastes #good without about anything! Did you know red cabbage has the highest amount of antioxidants per unit of cost!?

It contains sulforaphane, which when crushed or chopped releases #sulphur. Sulphur helps keep the heart strong + fight cancer.

If you don't have some ingredients here are some suggestions so you can still make it!

Recommended Substitutions:
  • Red cabbage - green or savoy cabbage

  • Honey - agave syrup

  • Almonds - sunflower seeds, pumpkin seeds, or cashews

  • Olive oil/sesame oil - avocado oil (omit sesame oil)

  • Balsamic vinegar - white vinegar or apple cider vinegar

Red Slawsome (6-8 side servings)

Whats in it:

  • 6 cups of thinly sliced red cabbage

  • Half of a thinly sliced onion

  • 1 shredded carrot

  • 1/2 cup of roasted almonds

  • 1/4 cup fresh mint minced


  • 2 tbsp sesame oil

  • 1/3 cup balsamic vinegar

  • 2 tbsp honey

  • 5 cloves of garlic minced

  • 2 tsp whole seed Dijon mustard

  • 1/4 cup olive oil

  • Salt + pepper to taste

How to make it:

1. In a big bowl, whisk together all the above sauce ingredients

2. Toast almonds or not!

3. Prepare cabbage, mint, onions, + carrots, + add to the bowl

4. Mix the sauce in with the vegetables + top with the almonds

5. Enjoy!

**Nutritional values may vary**


If you enjoyed this recipe like I do be sure to leave a comment/review below or share it on Instagram + tag @koachkarlee.

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