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DTSTART;TZID=UTC:20261028T183000
DTEND;TZID=UTC:20261028T203000
DTSTAMP:20260924T221948Z
CREATED:20260924T221948Z
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SUMMARY:What Lives Beneath
DESCRIPTION:Sometimes the most radical thing you can do is slow down long enough to listen to what you’re actually carrying. \n​Not to fix it. Not to figure it out. Not to push through it. \nJust to meet it so it can be shifted somatically & energetically at the same time. \n​This is a 2-hour sacred experience created by Karlee Rose & Simone K\, weaving together IFS Parts Work & ceremonial sound to create the conditions for what has been held internally to finally be witnessed\, softened & released. \n​IFS works with the subconscious parts of you that are holding old patterns\, stress\, exhaustion & the quiet longing for something different. \n​Sound works with what words & awareness alone cannot reach\, moving through the nervous system\, the energetic field & the places the mind has been trying to get to for years. \n​Together\, these practices create a meeting point between awareness and embodiment\, psychology and ceremony. \nWhat You’ll Experience: \n​​Ceremonial Opening Circle\nA grounding arrival into sacred space. Welcoming exactly where you are. \n​Heart Opening Guided Drum Meditation\nA gentle guided meditation through the grounding pulse of the drum\, opening you to what is ready to be revealed & shifted.​ \nIFS Parts Work Practices with Simone\n​Through IFS (Internal Family Systems)-inspired inquiry\, you’ll gently explore the parts of you holding stress\, overwhelm\, exhaustion or a longing for something different. Rather than pushing past what you’re feeling\, you’ll be guided to slow down\, listen inward & meet these parts with curiosity & compassion. \nCeremonial Sound Immersion with Karlee\nCrystal singing bowls\, voice\, chimes\, drum & vocal transmission create an immersive space for your nervous system to settle\, your awareness to deepen & whatever is ready to shift to move through you. \nIntegration & Closing Circle\nSpace to land\, integrate & receive what moved through you. \nThis is for you if: \n✨You’ve been carrying something you haven’t had space to put down or don’t know how. \n✨You’re ready to meet yourself with more compassion\, love & less effort. \n✨ You sense there is something beneath the surface asking to be acknowledged. \n​✨You want to experience what becomes possible when your inner world and your embodied experience get to be in conversation. \nWhat is ​IFS Parts Work: \nIFS (Internal Family Systems) is a therapeutic parts-work model that bridges psychology & spirituality. \n​Most of us have parts\, the part that overthinks\, the part that shuts down\, the part that’s exhausted from holding everything together. IFS helps you bring compassionate awareness to those parts rather than pushing past or trying to fix them. \n​Through guided inquiry & somatic awareness\, you’ll be invited to slow down\, listen inward & meet what has been operating beneath the surface with curiosity & care. \n​This creates space for what has been held internally to be acknowledged\, processed & integrated. \nAnd from there it allows something new to become possible. \nInvestment\n$65 CAD — Single ticket\n$120 CAD — Bring a friend & save \nYour ticket includes the full 2-hour experience with both IFS Parts Work & Ceremonial Sound\, facilitated by Simone K & Karlee Rose. \n✨Come solo or bring someone you love. No experience is necessary. All are welcome. \nSAVE YOUR SPOT HERE! \nAbout the Facilitators: \nSIMONE K – ROOTED IN BETWEEN \nPsycho-Spiritual Guide\, Therapeutic Coach \nWith over a decade of coaching experience\, Simone is an IFS Institute–trained Internal Family Systems Practitioner\, Full Mesa Carrier\, and intuitive guide. \n​Her work sits at the intersection of psychological integration and grounded spirituality\, supporting individuals in navigating their emotional world with both depth and stability and bringing unconscious patterns into conscious understanding so meaningful\, embodied change can occur. \n​​Her work is rooted in both lived experience and professional education\, allowing her to guide others through processes that support emotional integration\, self-awareness\, and inner stability. \n​Through a grounded and integrative approach\, Simone weaves therapeutic modalities\, intuitive insight\, and spiritual practices through a psycho-spiritual and psycho-shamanic lens. \n​At the heart of her work is a devotion to helping individuals become rooted in between—honoring both the human and spiritual dimensions of their experience while reconnecting to their own inner truth and authority. \nKARLEE ROSE \nCeremonial Sound Artist\, Embodiment Facilitator & the artist behind LUMINA \nWith over a decade of experience in the holistic wellness space\, including somatic practice\, nervous system rewiring\, feminine embodiment & sound\, sits underneath everything she creates. \nShe brings an initiatory dimension to the spaces she holds weaving shamanism\, consciousness & ceremony as living\, ongoing studies. \nShe has led sound journeys at stages & festivals across BC\, guided hundreds of people back into their gifts\, voice & highest expression\, & is recognized as a #1 bestselling author & Women in Business feature. \nIn this evening\, Karlee brings her intuitive ceremonial sound work into direct partnership with Simone’s parts work\, creating a field where what lives beneath finally has space to be met\, moved & released. \n* *Refund Policy** No Refunds shall take due to the nature of the event. You are welcome to gift your ticket or sell it at face value. Please let us know if that is the case.
URL:https://www.karleerosewelder.com/events/what-lives-beneath/
LOCATION:2279 Benvoulin Rd\, Kelowna
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DTSTART;TZID=UTC:20261104T183000
DTEND;TZID=UTC:20261104T210000
DTSTAMP:20261015T180831Z
CREATED:20261015T175832Z
LAST-MODIFIED:20261015T180831Z
UID:6855-1793817000-1793826000@www.karleerosewelder.com
SUMMARY:The Season Between
DESCRIPTION:An evening to exhale\, quiet the day’s noise & feel more like you. Live sound & 9D Breathwork. No experience needed. \n\n\n\n\nThe days get shorter. Your list doesn’t. \nThe Season Between is an evening to slow down before the season speeds up. \nTwo and a half hours of live sound\, ceremony and guided 9D Breathwork\, with nothing to get through and nothing to perform. \nNo experience needed. You will never be asked to speak. Come on your own or with someone you’d like to slow down beside. \nSound familiar? \nIt’s dark by the time you finish your day. You can’t remember the last stretch of sunshine. Meanwhile\, the invitations\, errands and expectations keep arriving. \nA few grey days turn into a week\, and the little things that usually lift you feel further away. \nYou walk into the grocery store for dinner and the holiday music\, bright lights and decorations are already in full swing. \nYou say yes to another family gathering out of obligation\, before asking whether you have the energy for it. \nThe busy season has barely begun\, and you can already feel its pace in your shoulders and your breath. \nYou can be getting everything done and still feel a little switched off. \nThe Season Between gives you time away from that pace\, and room to notice how you feel\, what you need and what you want to make space for as the season changes. \nWhat happens in the room: \nCome as you are. We will guide the evening from there. \n✨Sound & Ceremony with Karlee \nLet the sound bring you into the moment. \nKarlee opens a sacred space: a shared place to pause\, listen and connect. Her opening includes calling in the directions\, crystal singing bowls and drum\, with chimes and a pyramid woven into the sound. She follows the room in the moment\, inviting your attention out of your thoughts and into your body. You can simply listen. There is nothing to perform. \n✨Guided Breathwork with Kelly \nFollow the breath. Feel yourself coming back. \nThrough your own headset\, music\, layered sound and coaching surround you. Kelly calls it “IMAX for the ears.” You begin by noticing your body and taking gentle warming breaths. The breathing gradually becomes more active\, with guided movement\, vocal expression and moments of holding the breath\, then finishes with time to reconnect through your five senses. Kelly explains what to expect before you begin\, and this evening is a gentler journey designed to help you settle. \n✨Time to land \nTake a little of this evening into your week. \nWhen the headphones come off\, we leave room to sit\, take a breath and notice what you want to carry into the rest of your week. You will not be expected to speak in front of the group. \nThis evening is for you if: \n– You’re tired of just getting through the day \n– Your head is still at work even when you have time off \n– You want to feel more present before the holidays & winter arrive \n– You’ve never tried breathwork or sound ceremony and want a gentle first experience \n– You’d like an evening with no list to work through \nYou may leave feeling lighter\, with a clearer sense of yourself\, more access to your emotions or renewed energy for the parts of the season you want to enjoy. Experiences vary\, and there is no particular feeling you need to produce. \nKarlee’s live bowls and drum help mark the shift out of your day. \nThen Kelly’s 9D Breathwork surrounds you with music\, sound and guidance\, giving your attention somewhere to go while you explore what you feel. The breathing builds gradually\, creating room for expression and connection\, before a quieter finish. \nSometimes you have time off\, but you sit down\, reach for your phone and finish the evening feeling much the same. This evening gives you something different to do with that time: listen\, breathe and pay attention to yourself instead of the next thing on your list. \nDate & Details: \nWednesday\, November 4\, 2026 \n6:30 PM to 9:00 PM \nLocation: Benvoulin Heritage Park \nPlaces are limited by the number of headsets and the size of the room. \nTickets: $99 \nBring a friend: $185 \nTap Here to Save Your Spot \nYour Guides: \nKelly Macdonald \nJust Breathe 9D Breathwork · Trauma Informed Coach \nCreator of Body\, Mind & Soul: The Integrated System \nKelly creates spaces where people can understand what is underneath their patterns without being reduced to them. Her work brings the body\, mind and soul back into the same conversation\, so people can practice moving through real life with more clarity\, choice and trust in themselves. \nKarlee Rose \nEmbodiment Mentor & Sound Artist · The Artist Behind LUMINA \nKarlee combines intuitive sound and ceremonial practices\, responding to the people in the room rather than following a fixed script. You don’t need to know her practices to take part. She will guide the opening. \nBefore the season fills up\, make room for this evening. \nChoose your ticket above to save your place. Come curious\, even if this is your first time. \nThis is an experiential event\, not medical care or therapy. Questions about whether it’s right for you? Email Kelly at kelly@justbreathe9d.ca & check out the FAQ area below. \nWith love\, \nKarlee & Kelly
URL:https://www.karleerosewelder.com/events/the-season-between/
LOCATION:2279 Benvoulin Rd\, Kelowna
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DTSTART;TZID=UTC:20261111T183000
DTEND;TZID=UTC:20261111T193000
DTSTAMP:20261022T193213Z
CREATED:20240122T211950Z
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SUMMARY:The Salt Cave Frequency Reset
DESCRIPTION:There are moments when your nervous system doesn’t need more coping tools…\nIt needs a full reset. \nOn Wednesday\, November 11th at 6:30 PM\, step into Kelowna’s Himalayan salt cave for a rare 60-minute immersive frequency experience designed to bring your body and mind back into harmony. Only 8 people will be in the room. \nYou’ll lie down inside a dimly lit cave carved entirely from glowing Himalayan salt\, the air mineral-rich\, the atmosphere still\, the world outside completely gone. \nThis is not just a sound bath. \nThis is a guided ceremonial sound experience led by Karlee Rose\, using:\n• crystal singing bowls infused with gemstone resonance\n• grounding drum & chime sequences\n• intuitive vocal activation & original song\n• nervous system attunement through sound & presence \nRather than following a fixed script\, each experience is intuitively guided and shaped by the energy of the group\, allowing the sound\, silence\, and ceremony to unfold in the way that is most supportive for those present. \nTo deepen the experience\, each participant will receive a personalized intuitive vocal transmission\, offered in support of whatever their system is ready to receive and integrate. \nThe sound doesn’t just surround you\, it moves through you\, interacting with the salt-lined space to deepen sensory integration\, emotional regulation and energetic release. \nWith only 8 spaces available\, the intimacy of this experience is what makes it so powerful. \nNo two journeys are ever the same because no two groups carry the same energy. \nAs your system begins to unwind\, you may notice:\n✅ mental noise dissolving\n✅ emotional pressure softening\n✅ breath deepening without effort\n✅ a return to internal stillness you forgot was available \nThis experience is designed to shift you out of overstimulation and into embodied presence\, clarity\, and regulation\, quickly\, deeply\, and naturally. \nYou’ll leave deeply relaxed\, but in a way that feels different: a quieter mind\, a softer body\, and a sense that your whole system has settled back into balance. \n\n\n8 spots only. Once they’re gone\, the cave is closed. \nArrive 5–10 minutes early. Doors close at 6:30 PM. \nSAVE YOUR SPOT HERE! \nSave the fees & e-transfer to karlee@karleerosewelder.com (make sure to state which event you are attending) \n! IMPORTANT ! \nPlease bring a yoga mat to lay on (optional pillow). While the floor of salt crystals is relatively soft like a large-grain sand beach\, it can be uncomfortable for some due to the length of the event. There are meditation cushions that can be used inside the cave for your comfort as well. \nAttendees must arrive NO EARLIER than 6:15 PM to sign-in\, get the waiver settled\, and get comfortable in the cave. We start promptly at 6:30 PM the latest\, and the event goes till 7:30 PM. There is no need to come earlier than 6:15 PM as the extra 15-mins is to get settled so we can start on time. \n* *Refund Policy** No Refunds shall take due to the nature of the event. You are welcome to gift your ticket or sell it at face value. Please let us know if that is the case.
URL:https://www.karleerosewelder.com/events/salt-crystal-cave-sound-bath-14/
LOCATION:Room and Pillar Spa\, 1546 Harvey Avenue #100\, Kelowna\, BC\, V1Y 6G2\, Canada
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